- Why A Health Writer Hates To Cook | Women's Health
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Why A Health Writer Hates To Cook | Women's Health
Refresh and try again. Open Preview See a Problem? Details if other :. Thanks for telling us about the problem. Return to Book Page. Sharon Levinsky. The Levinsky sisters grew up in a household filled with food influences ranging from myriad places around the world. Most of those cooking traditions fell short of having any effect on Sharon, while Ilana thrived on reproducing all the tastes and flavors of their past.
Sharon's inability to cook had become the joke of the family for years, until Ilana put her to the challe The Levinsky sisters grew up in a household filled with food influences ranging from myriad places around the world. Sharon's inability to cook had become the joke of the family for years, until Ilana put her to the challenge and presented an opportunity to learn a few recipes that would guaranty to make life a little bit easier.
The project became the genesis of this cookbook designed for the woman who hates cooking. To better understand their own perception of cooking, the sisters drew from their experiences as youths, recalling the people and places that were a great source of influence on them. This cookbook is an honest, yet funny approach to cooking in the real world where male-female roles continue to be defined, and women are expected to carry the lion's share of cooking responsibilities.
But in reality so many don't know the first thing about cooking, while the rest just plain hate it. Ilana and Sharon maintain a truthful dialogue throughout the book, commenting on each recipe with banter and a decisive analysis especially designed to highlight the pitfalls of cooking by Sharon or the ease in which Ilana credits her recipes. This book is more than just recipes, it's about the attitude and mindset of two sisters who share a common background but a very different interpretation of food and cooking.
Get A Copy. Kindle Edition. More Details Friend Reviews. The process takes 20 minutes, but the result tastes like it must have required hours of prep work. Rinse fish, season with sea salt and pepper, and place in a shallow baking dish. Combine the lime juice, soy sauce, ginger, and olive oil in a small bowl and pour over fish. Turn over the mahi mahi in the marinade and let it sit in the fridge for minutes. Preheat skillet on medium-high heat. Cook fish with marinade for minutes per side or until fish is firm and opaque.
Garnish with a slice of lemon. Recipe provided by Institute for Integrative Nutrition. All you need for this effortless meal is a sweet potato packed with nutrients like beta-carotene, it's one of Mother Nature's greatest offerings , low-fat fillings like black beans, and a microwave. You'll have a healthy meal in minutes! Wash sweet potato and pierce top with fork a few times.
Wrap in paper towel and microwave for minutes until potato is tender. Remove from microwave, place on plate, and slice potato down the center. Whip up this tuna recipe in seconds for a nutritious meal or side dish. By replacing the fatty mayonnaise in traditional tuna spreads with balsamic dressing or oil and vinegar , you cut about calories.
Remove the tuna from its can, put it on a dish, and moisten it with balsamic vinaigrette dressing. Dice the stick of celery into small bits and distribute throughout the balsamic-glazed tuna fish to create an instant, healthy meal in less than 5 minutes. You can make this calorie dish during a commercial break! Even better, since you just toss the eggs in the microwave, there's less kitchenware to clean up afterward.
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In a microwave-safe bowl, beat eggs and egg whites. Stir in cheese, torn spinach, and seasonings to taste. Cook 55 seconds on high. Stir and cook for additional seconds until cooked but not dry.
Recipe provided by Charli Cohen , online personal trainer and nutrition consultant follow at trainwithcharli. Store-bought rotisserie chicken is perfect for the girl who has limited kitchen skills and time to cook. Shredding the chicken and pairing it with rice and veggies offers a satisfying, well-balanced dinner. Shred the chicken from a store-bought rotisserie chicken and place it in a pot with your favorite jarred salsa or picante sauce. Warm thoroughly and serve over rice. Round out your meal with a bagged salad and a piece of fruit. Keep a stock of eggs in your fridge at all times.
They're the perfect go-to ingredient for nutritious meals.
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EA Stewart's scrumptious squares also make use of the often overlooked artichoke, which is rich in fiber, iron, and calcium. Serve a couple with a salad and fresh fruit and you have the perfect simple and healthy meal. Preheat oven to degrees. Drain artichoke hearts and chop fine. If using hearts marinated in oil, reserve 2 tbsp. Heat 2 tbsp.
If you can't follow a recipe to save your life
Add the onion and garlic, and cook, stirring frequently, until soft about 5 minutes. Add the chopped artichoke hearts and saute with onion and garlic for an additional minute. Remove from heat and cool for about 5 minutes.
In a medium bowl, beat the eggs until frothy. Stir in the breadcrumbs, seasonings, cheese, and artichoke mixture. Pour into greased 9 x 9 baking pan. Bake for 30 minutes or until lightly browned.
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Cool for 10 minutes, then cut in to 1 in. Will keep, tightly covered and refrigerated, for 2 days. They can be wrapped in heavy-duty foil and frozen for up to one month. Jeannette Bessinger's 5-ingredient can't-go-wrong recipe is vegan-friendly, though even non-vegans will find it irresistible. In a medium saucepan, toast quinoa dry for 2 minutes over medium heat. Add 2 c.
Reduce heat, cover, and simmer for minutes until quinoa is tender and tails have popped. When quinoa is done, add beans and salsa, stirring gently to combine well. Cover and cook for 1 minute or until dish reaches desired temperature. Fold in pepitas and serve on a bed of lettuce leaves. Crispy hot wings get wholesome with a crust made of bran cereal and all-natural popped chips.
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Even if you're not a pro in the kitchen, you'll find this no-fuss dish a cinch to make. Fiber One bran cereal original , ground to a breadcrumb-like consistency in a blender or food processor. Crush popchips completely and, in a small dish, mix with cereal crumbs. Add a dash of each of the seasonings and mix well.